If you often feel left out, like you're just an option to your friends.. Or you get so frozen you can't even speak, just when being heard matters the most to you.. There are ways you can turn things around!Discover how you can soon feel more like yourself in a healthy confident way: ??Firstly, you aren't alone.According to Forbes, 53% of teens & teen girls experience low self-esteem and being underestimated. Plus, according to the NIH, 7.1% of US teens struggle with social anxiety.But in everyday life, things are hard to pinpoint. How do you even know where to start?In this book set you'll explore:Tailored methods to find your personal starting point and where best to begin ?Proven tactics to tackle social anxiety and start building your social skills UP ?Prevence from jumping in too fast and block and burn you out ?Proven ways to control intense emotions WITHOUT hating them ?Why it's BIG to accept your emotions as part of your experience ?Tips from real people that work in real life ??Annoying myths vs. actual facts about social anxiety, insecurity, or being introverted ?Direct ways to raise self-esteem and mute your unfair inner critic ?Facts and myths about bullying and why it happens ?Key tactics to break any bullying cycles you or someone you know might be stuck in ?Quiz to find out if you are a people pleaser and how to stop & set your boundaries ?Self-appreciation exercises to raise your self-image ??Ways to make and keep friends who respect your boundaries ?Using body positivity to help skyrocket your self-esteem ?How to learn assertiveness while being objective and fair ?The one crucial mindset change that turns people into go-getters ?Bonus: 20 shareable Power Quotes for your motivation wall ?And most importantly:How to always stay true to yourself, your personality, and your values in the process ?Start building your self-esteem, social skills, and boundaries today: The time to bring back your true self is now!This set of books outlines your steps exactly in the right order, without making you burnout.So you can make progress even if you’ve tried dealing with these challenges before but couldn’t break through."I'm obsessed. I mean it, best mental health book I've read all summer!" -Mia, beta readerLet's go! Scroll back up and grab your copy now. You CAN make this happen!